Senior Citizens' Preventive Health Checkup: Prioritising Well-being
10 December, 2024
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Preventive healthcare entails taking proactive steps to preserve health and avoid sickness. It includes vaccinations, regular check-ups, screenings, health education, and lifestyle adjustments. These assessments help diagnose diseases early and promote healthy habits, risk factor management, and mental health therapy.
Insurance companies frequently cover preventive health check up for senior citizens, and different packages are offered for particular requirements. Prioritising preventative healthcare allows people to be proactive in preserving their health and making educated decisions for a healthy life.
Understanding Preventive Health Checkups
Preventive health examinations are proactive health check ups for parents designed to uncover potential health issues before they become problematic. These examinations are especially significant for elderly individuals since they can aid in early identification, intervention, and the maintenance of a greater quality of life.
Who Requires Preventive Medical Check-up?
While it's essential for everyone to stay updated on their health with preventive checkups, let's identify specific groups who should consider this:
- Individuals aged 30 and above.
- Senior citizens.
- People with diabetes.
- Individuals at risk of hypertension or cardiovascular disease.
- Those who are obese.
- Individuals with a family medical history.
Section 80D Preventive Health Checkup
Under Section 80D, you can claim a total deduction of ₹25,000 for the expenses associated with preventive health checkups for yourself, your spouse, or your dependent children. Additionally, you can claim an extra deduction of up to ₹25,000 for your parent's health insurance if they are under 60. If your parents are 60 years or older, the deductible increases to ₹50,000. In cases where the taxpayer and their parents are above 60 years old, the maximum available deduction can be up to ₹1 lakh.
Who can Claim a Deduction for Preventive Health Check-ups under Section 80D?
Individuals with valid health insurance coverage in India can claim a deduction for preventative health check-ups under Section 80D of the Income Tax Act. The deduction is available to the following individuals:
Policyholder: The policyholder can claim the deduction for preventative health check-ups if they have purchased a health insurance policy for themselves.
Spouse: If the policyholder's health insurance covers their spouse, the policyholder and their spouse can claim the deduction for preventative health check-ups.
Children: If the policyholder's health insurance covers the policyholder's dependent children, the policyholder and their children can claim the deduction for preventative health check-ups.
Parents: If the policyholder has purchased health insurance for their parents (whether dependent or not), both the policyholder and their parents are eligible for the preventive health check-up deduction.
Things to Consider While Getting a Preventive Health Checkup
Choosing a preventive health check-up for senior citizens regularly helps you keep ahead of a medical problem in its early stages. In many unlucky situations, the condition is not identified until it has progressed to a critical level, at which point therapy may be ineffective.
Here is a list of things you can consider while going in for a check-up:
- Most tests performed during the examination require fasting for at least 10 hours.
- Dress comfortably and loosely for ease of movement.
- Avoid wearing jewellery or metallic items during imaging examinations such as CT, X-ray, and Bone Densitometry.
- Inform your doctor beforehand whether you have a pacemaker or denture.
- Make a commitment to frequent checkups and as many healthy lifestyle adjustments as feasible.
Final Thoughts
Preventive checkups for the elderly are more than just a medical need; they are essential to living a full and healthy life in one's golden years. By investing in frequent testing, older persons can benefit from early detection, individualised treatment, cost savings, and improved mental well-being. Prioritising well-being via preventative healthcare demonstrates the importance of living an entire and independent life as we age.
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