Know All About ORS on World ORS Day
29 July, 2021
7 Shares
256 Reads
Share
Water content in the body is essential for the proper functioning of vital organs and for maintaining normal health and fitness. The loss of water from the body is called dehydration. It gets serious in the case of infants and children. ORS or Oral Rehydration Salts is a simple mix of sugar, salt, and water. It restores electrolyte balance in the body and is a vital remedy for those who suffer from dehydration, especially infants and children. Electrolyte balance, if not restored timely, then can turn fatal. To mark the importance of ORS to infant health and well-being and to keep dehydration away, ORS is an elixir. In order to spread awareness about the proper balance of electrolytes in our body, World ORS day is celebrated every year.
World ORS Day
World ORS Day is observed each year on July 29 to emphasise the importance of ORS (Oral Rehydration Salts) as an affordable healthcare method to treat dehydration and diarrhoea. Awareness is the first step towards any solution and mitigating any problem. ORS Day aims to build awareness about the importance of ORS so that the information reaches far and wide and no one is deprived of this crucial solution that could save a million lives.
How to Prepare ORS and Homemade ORS Solution?
While ORS sachets are cheaply available almost everywhere, but in case you are unable to get it immediately, no need to worry. You can make ORS at home too following these simple steps:
Step 1 - Take over 200 ml of water. Ensure that the water is purified and filtered. Do not use tap water. If you don’t have a water purifier, then boil the water and let it cool
Step 2 - Now add a teaspoon of sugar and a pinch of salt. 1 teaspoon is usually around 5 grams
Step 3 - Stir it using a spoon till the sugar and the salt mix well
Step 4 - Make sure to use the adequate amount of sugar and salt. Too much sugar and salt render ORS ineffective and may be harmful
In case you are using a sachet of ORS that’s readily available at any medical or general store, then following are the steps to prepare a glass of ORS:
Step 1 - Empty the ORS sachet in a 250 ml glass or cup; Add filtered water to the glass and mix it using a spoon or a stirrer
Step 2 - Stir till all the ingredients get completely mixed
Do not add sugar to ORS, and never mix ORS in any fluid other than water, be it juice, milk or aerated beverages.
Benefits of ORS
ORS is an effective remedy, along with a potential lifesaver. As per the World Health Organisation, diarrhoea and related diseases is the second biggest cause of death in children lower than five years old. Here are the key benefits of ORS:
- Replenishes the body with essential salts
- Restores electrolyte balance of the body
- Fights against dehydration
- Keep the body fit
Some frequently asked questions around ORS and its consumption
Is it safe to prepare ORS and then keep it stored for future use?
The National Health Portal of India advises that the glass or utensil in which ORS is kept should be covered and it should not be stored for more than 24 hours due to the risk of contamination.
Is ORS safe for people for all age groups?
ORS is perfectly safe from anyone suffering from diarrhea and dehydration, be it children, adults or elderly. It's more essential for infants and children though as dehydration is more threatening for them.
What will happen if ORS is made with unfiltered/ impure water that's not fit for drinking?
Preparing ORS with water that contains bacterial and other impurities would make it totally ineffective and even harmful.
In the Nutshell
Diarrhoea is still among the leading causes of infant mortality in a lot of developing countries. The main cause of diarrhoea is poor sanitation and lack of hygienic conditions. It leads to the loss of essential fluids from the body, which can be fatal. It's one of the mass-level primary healthcare interventions that can help reduce infant mortality. It’s also essential to eat the right food to stay fit and safe from diseases. A healthy diet is one that contains all nutrients in a balanced amount. Daily exercise is also essential to maintain physical as well as mental health. These days due to surging healthcare costs and to save on hospitalisation expenses, it's necessary to select a good, all-around health insurance plan.
Save the date on your calendar for World ORS Day 2023 and do your part in building awareness.
Secure your Health with comprehensive insurance plans from Niva Bupa
Popular Searches - Health Insurance | Medical Insurance | Best Health Insurance Plans | Health Insurance Plans | Health Insurance Policy | Best Health Insurance Plans | Best Family Health Insurance | Best Mediclaim Policy | Best Health Insurance In India | Best Medical Insurance In India | Best Health Insurance Plans In India | Best Health Insurance Policy In India | Mediclaim | Best Health Insurance For Senior Citizens In India | Best Health Insurance | Health Insurance With Opd Cover | Mediclaim Insurance | Medical Insurance Plans | Best Health Insurance Company in India | Critical Illness Insurance | Personal Accident Insurance | Mediclaim Policy | Individual Health Insurance | Pregnancy Insurance | Maternity Insurance | | Best Family Health Insurance plans in India | Best Health Insurance company | Family Health Insurance | Best Health Insurance plans for Senior Citizens | Mediclaim Policy for Family
Health Insurance Schemes - Chief Ministers Comprehensive Health Insurance Scheme | Employee State Insurance Scheme | Swasthya Sathi Scheme | Pradhan Mantri Matru Vandana Yojna | Government Health Insurance Scheme | Dr. YSR Aarogyasri Scheme | Pradhan Mantri Suraksha Bima Yojna | Health Insurance Deductible | West Bengal Health Scheme | Third Party Administrator | Rashtriya Swasthya Bima Yojana | In Patient Vs Out Patient Hospitalization | Mukhyamantri Chiranjeevi Yojna | Arogya Sanjeevani Health Insurance | Copay Health Insurance | Cashless Health Insurance Scheme | Mukhyamantri Amrutum Yojna
Travel Insurance Plans - Travel Insurance | International Travel Insurance | Student Travel Insurance | Travel Insurance USA | Travel Insurance Canada | Travel Insurance Thailand | Travel Insurance UK | Travel Insurance Germany | Travel Insurance Bali | Travel Insurance Vietnam | Travel Insurance Dubai | Travel Insurance Singapore | Schengen Travel Insurance
Top Hospitals - Best Hospitals in Chennai | Top Hospitals in Delhi | Best Hospitals in Gurgaon | Best Hospitals in India | Top 10 Hospitals in India | Best Hospitals in Hyderabad | Best Hospitals in Kolkata | Best cancer hospitals in Bangalore | Best cancer hospitals in Hyderabad | Best cancer hospitals in Mumbai | Best cancer hospitals in India | Top 10 cancer hospitals in India | Top 10 cancer hospital in Delhi | Multi Speciality Hospitals in Mumbai | Multi Speciality Hospitals in Chennai | Multi Speciality Hospitals in Hyderabad | Super Speciality Hospitals in Delhi | Best Liver Hospitals in Delhi | Best Liver Hospitals in India | Best Kidney Hospitals in India | Best Heart hospitals in Bangalore | Best Heart hospitals in India | Best Heart hospitals in Kolkata | Best Heart hospitals in Delhi
Others - Top Up Health Insurance Policy | Corporate Health Insurance | Health Card | Section 80d of Income Tax Act | Ayushman Bharat | Health Insurance Portability | GoActive Family Floater Plan | Health Companion Family Floater Plan | Health Premia Family Floater Plan | Health Pulse Family Floater Plan | Health Recharge Family Floater Plan | Heartbeat Family Floater Plan | Money Saver Family Floater Plan | Saral Suraksha Bima Family Floater Plan | Senior Citizen Family Floater Plan | Super Saver Family Floater Plan | Corona Kavach Family Floater Plan | Hospital Cash Insurance | Cashless Health Insurance | Health Companion Price revision | Heartbeat Price revision | ReAssure Price revision
COVID - Omicron | Coronavirus Health Insurance | Covid XE Variant | Norovirus
www.nivabupa.com
+91 11 41743397
1860-500-8888
14th Floor, Capital Cyberscape, Sector 59, Gurgaon
- Insurance is a subject matter of solicitation. Niva Bupa Health Insurance Company Limited (formerly known as Max Bupa Health Insurance Company Limited) (IRDAI Registration Number 145, Category:Health), 'Bupa' and 'HEARTBEAT' logo are registered trademarks of their respective owners and are being used by Niva Bupa Health Insurance Company Limited (formerly known as Max Bupa Health Insurance Company Limited) under license. CIN: U66000DL2008PLC182918
- 1 Niva Bupa processes pre-authorisation requests within 30 minutes for all active policies, subject to receiving all documents and information(s) up to Niva Bupa’s satisfaction. The above commitment does not include pre-authorisation settlement at the time of discharge or system outage.
- 2 Since Inception refers to claim data from 2010 till December 2023.
- 3 ReAssure 2.0 Premium: The premium is including taxes and for Bronze Variant, for a 25-year-old individual living in Delhi.
- 4 Aspire Premium: The premium is including taxes and for Gold+ Variant, for a 25-year-old individual living in Delhi.
- 5 Senior First Premium: The premium is including taxes and for Gold Variant, for a 65-year-old individual living in Delhi.
- 6 Health Premia Premium: The premium is including taxes and for Silver Variant, for a 25-year-old individual living in Delhi.
- 7 SmartHealth + Disease Management Premium: The premium is including taxes and for Disease Management Gold Variant rider when bought with ReAssure 2.0 Bronze variant with Base Sum Insured of 5 lacs, for a 25-year-old individual living in Delhi.
- Beware of spurious / fraud phone calls! Do not share your confidential information like Debit / credit card number, Internet Banking User ID/Password, Pin, CVV, OTP, etc. with anyone. Avoid clicking on attachments / payment link received in mails / message from unknown sources. IRDAI is not involved in activities like selling insurance policies, announcing bonus or investment or premium. Public receiving such phone calls are requested to lodge a police complaint. Do not respond to unsolicited and attractive offers received through unidentified calls, emails, SMSs, and other social media platforms. Beware of misleading telephone calls from people posing as Niva Bupa officials, agents, IRDAI Officials, Officials from ECI (Office of the Executive Council of Insurers) etc. and offering alluring benefits or sharing false information on your policy or on Niva Bupa. Niva Bupa shall not be responsible for any loss or damages whatsoever for any acts or omissions arising out of such spurious calls, and all customers are advised to contact our customer care at 1860-500-8888 and verify any representations or promises made by any such spurious callers before acting upon the same.